PalmBeachAthleticWear.com‘s Healthy Life Program has been created to celebrate and empower the incredible women that get up every day to inspire us and push us farther than we thought we could go. These are the women in the fitness industry that live in our fantastic fitness clothing available in our online fitness wear boutique.
Brie is a 5-foot-4-inch dynamo whose positive outlook, can-do attitude and zest for life have earned her a reputation as a multimedia talent. As a fitness junkie with 15 years in the group exercise community, Brie utilizes her experience and passion to motivate others and help them achieve their own personal goals.
In college days, Brie discovered the incredible cardiovascular and interval training spinning offers. After graduating college, she got her certifications with Mad Dogg/Johnny G and AFAA and began instructing spinning in NYC. After 5 years in the Big Apple, Brie relocated to South Florida, where she continued leading her classes on their journey’s on their stationary bikes. It is in South Florida she tried a vinyasa flow yoga class and fell completely in love and had to explore it further. Brie graduated her yoga teacher training in July of 2011 and is registered with the Yoga Alliance RYT 200. Take advantage of the opportunity to exceed your expectations with Brie’s spinning and yoga classes!
To contact Brie or to learn more about how you can attend one of her classes go to: http://www.facebook.com/FloridaFitness
Heidi Lauckhardt-Rhoades is a group fitness instructor teaching dance, Kinderdance, Pilates, aqua, aqua barre, and TRX to children and adults. A lifelong learner, Rhoades implements a variety of modalities into each class including Somatics, circus fitness, dance and gymnastics conditioning. Students range from preschoolers to ninety year olds; rehabilitation patients to elite athletes. Her philosophy embodies freedom, developing physical literacy, and providing a unique experience for each participant in her class.
Heidi is also a Mom of 2, a journalist, social media correspondent and contributor to Trampolineblogs.com and ABCD Eat Right Now, a nutritional website devoted to the health and well-being of children.
Heidi Lauckhardt-Rhoades believes in the power of community and the importance of physical movement in establishing strong community ties. Her mission is to bring joy, a sense of liberation and physical literacy to all.
To contact Heidi or to learn more about how you can attend one of her classes go to: www.thewritefit.us and on facebook: The Write Fit and Open Barre Happy Hour