Friday Fitness Guide -When to replace your yoga mat? If your yoga mat has visible holes, is torn or smells musty or downright, funky, it may be time for a new yoga mat!
Did you know… Practicing Bikram or hot yoga without using a yoga mat towel, can cause your yoga mat to wear out faster?! The hot classroom and warm floor doesn’t help preserve your yoga mat and, depending upon how often you practice yoga, you may need to replace your yoga mat every 6 months!
Shop for long lasting yoga mats at Palm Beach Athletic Wear and don’t forget to purchase a yoga mat towel too!
Palmbeachathleticwear.com has a great selection of unique and colorful yoga apparel and yoga gear that will set you apart from your classmates!
Happy Fitness Friday & Namaste,