Aerial yoga – a healthier body, mind and spine.
The new Soho Collection from Bluefish Sport has arrived! This limited edition print won’t last long! Grab your favorites and make your closet smile 🙂
It’s time to ditch the sugar and opt for water! Not only is water the key to fighting many types of hypertension and illness. But it’s also a huge part […]
a collection of jewelry created to help people set and achieve their highest intentions.
Let’s face it, leggings are here to stay. Long gone are the days when you only wore leggings to the gym or yoga class. These days athleisure or athletic-casual wear […]
Kristen Lemoine, AntiGravity Fitness Instructor and owner of Palm Beach Athletic Wear & Yoga has 3 TIPS TO HELP YOU CLEAN OUT YOUR WORKOUT WARDROBE 1. STAINS & THE SNIFF […]
Must-have pieces that every active woman should have in their workout wardrobe.
A quick breakfast smoothie to get your day started on the right track.
We have so much to be thankful for here at Palm Beach Athletic Wear & Yoga Studio and so do you! As you go about your day today take some […]
Check out these new sustainable organic cotton tees designed to “Let your SOUL Flower”. These tees will make a great gift for the eco-conscious person on your list this holiday season. […]