#pbathleticwearmoves & YOU Could Win a $200 Shopping Spree
What a better way to inspire others than with pictures AND a contest that could land you with a SWEET SHOPPING SPREE or a $50 Gift Card to Palm Beach […]
Category Archives: How-To’s
Top 10 Fitness Secrets to Increase Work Performance
Our friends Renee Becker and Catherine Holland from the eFit team have been gracious enough to share with Palm Beach Athletic Wear these Top 10 Fitness Secrets. We thought it […]
Becoming a Step Parent: What’s Crucial to Making this Transition Smooth
Becoming a Step Parent: What’s Crucial to Making this Transition Smooth by Jesica Cockerham Salyer A lot can change in a very short period of time when you enter a […]
How To Maintain a Healthy Lifestyle Amidst a Busy College Environment
Maintaining a Healthy Lifestyle Amidst a Busy College Environment by Jesica Cockerham Salyer There are a few things that I believe I have a significant amount of experience in, and trying […]
How to Eat Organic and Maintain Sanity
How to Eat Organic and Maintain Sanity by Jesica Cockerham Salyer Anyone who spends their money on organic food and products has likely experienced a disapproving look, comment or remark […]
Mastering the Handstand – Yoga Style
Ever wonder how some yogis in your class can make a handstand look so effortless? Here you are – wobbling, toppling over or worse hitting your neighbor square in the […]
Palm Beach Athletic Wear & Yoga Blog 