October’s AntiGravity Pose of the Month Is Holy Grail
Last month we announced that we would be doing a “Pose A Week” as an instagram contest. We have decided to make it “Pose of the Month” to allow more […]
Category Archives: Pose of the Month
Yoga Pose of the Week – Navasana
Rebecca (Becca) Witherington is our featured teacher of the week and she chose Navasana (Boat Pose) for this weeks Yoga Pose of the Week! Navasana or Boat Pose. Getting into the pose: […]
Yoga Pose of the Week – Natarajasana
Suzanne McCarthy is our featured teacher of the week and she chose Dancers Pose for this weeks Yoga Pose of the Week! Natarajasana or Dancers Pose. Getting into the pose: […]
Palm Beach Athletic Wear & Yoga Blog 