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Category Archives: Teacher Spotlight

What is PiYo®?

May 2, 2018by Palm Beach Athletic Wear & Yoga Blog Leave a comment

We have PiYo® – a new Tuesday 10:45am class with Lauren Grabowski. What is PiYo®? PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga […]

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Health & Wellness, News, Teacher Spotlight, Uncategorized, Workouts, yoga studio

Sculpt Your Body with Brenda Swanson

October 4, 2016by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Looking to take your yoga practice to a new level?  Push past your boundaries and relieve stress while you sweat and tone your body from head to toe in Brenda […]

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Teacher Spotlight, Workouts, yoga studio
PB Athletic Wear & Yoga

Mainstreet at Midtown welcomes Palm Beach Athletic Wear & Yoga

February 13, 2014by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Our new store and studio is opening this Saturday and Florida Weekly introduces us! Check it out or better yet, come shop and take a class with us! Mainstreet at […]

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Events, News, Teacher Spotlight

Becoming a Step Parent: What’s Crucial to Making this Transition Smooth

October 29, 2013by Palm Beach Athletic Wear & Yoga Blog 1 Comment

Becoming a Step Parent: What’s Crucial to Making this Transition Smooth by Jesica Cockerham Salyer A lot can change in a very short period of time when you enter a […]

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How-To's, Inspiration, Teacher Spotlight

How To Maintain a Healthy Lifestyle Amidst a Busy College Environment

October 28, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Maintaining a Healthy Lifestyle Amidst a Busy College Environment by Jesica Cockerham Salyer There are a few things that I believe I have a significant amount of experience in, and trying […]

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How-To's, Inspiration, Teacher Spotlight

Florida Flow Fest 2013 is This Weekend!

October 27, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Come celebrate the Flow Arts with us this Friday-Sunday, Nov. 1,2,3 in Lake Worth, Florida.  We are so very excited to be a part of this awesome weekend full of […]

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Contests & Giveaways, Events, News, Teacher Spotlight, Uncategorized

How to Eat Organic and Maintain Sanity

September 19, 2013by Palm Beach Athletic Wear & Yoga Blog 1 Comment

How to Eat Organic and Maintain Sanity by Jesica Cockerham Salyer Anyone who spends their money on organic food and products has likely experienced a disapproving look, comment or remark […]

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How-To's, Teacher Spotlight, Uncategorized

September 8th is Grandparents Day – Never Forget How to Love

September 8, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Post written by Palm Beach Athletic Wear Mentor, Denise Vetter I would just like to honor a woman, Marian McQuade.  Most people have never heard of her.  But those that […]

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Events, Inspiration, Teacher Spotlight, Uncategorized

Supercharge Fat Loss by Making Resistance Training a Priority

September 6, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Supercharge Fat Loss by Making Resistance Training a Priority by Jesica Cockerham All fit-seeking individuals alike, perhaps, have the same goal, to become the best, leanest, healthiest version of themselves. […]

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Teacher Spotlight, Workouts
New yoga tanks and tops by Spiritual Gangster

HAS YOGA CHANGED YOUR LIFE? SPREAD THE WORD WITH THESE GREAT TOPS

September 5, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

HAS YOGA CHANGED YOUR LIFE? SPREAD THE WORD WITH THESE GREAT TOPS FROM SPIRITUAL GANGSTER These yoga tanks and Pullovers are buttery soft and drape along the body for a […]

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Fitness Fashion Tips & Trends, Product Spotlight, Teacher Spotlight, Uncategorized

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