It’s time to ditch the sugar and opt for water! Not only is water the key to fighting many types of hypertension and illness. But it’s also a huge part […]
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Let’s face it, leggings are here to stay. Long gone are the days when you only wore leggings to the gym or yoga class. These days athleisure or athletic-casual wear […]
Kristen Lemoine, AntiGravity Fitness Instructor and owner of Palm Beach Athletic Wear & Yoga has 3 TIPS TO HELP YOU CLEAN OUT YOUR WORKOUT WARDROBE 1. STAINS & THE SNIFF […]
Must-have pieces that every active woman should have in their workout wardrobe.
We have so much to be thankful for here at Palm Beach Athletic Wear & Yoga Studio and so do you! As you go about your day today take some […]
Check out these new sustainable organic cotton tees designed to “Let your SOUL Flower”. These tees will make a great gift for the eco-conscious person on your list this holiday season. […]
What is AntiGravity Yoga? AntiGravity Yoga is a total-body workout created by former gymnast, aerial performer and Broadway choreographer Christopher Harrison. The inspiration behind AntiGravity Yoga comes from a number […]
How Essential Oil’s Can Improve Your Life is a free class held every Thursday night at 6:30pm at Palm Beach Athletic Wear & Yoga Studio. Maggie Pregulman will show you […]
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