Aerial yoga – a healthier body, mind and spine.
What is AntiGravity Yoga? AntiGravity Yoga is a total-body workout created by former gymnast, aerial performer and Broadway choreographer Christopher Harrison. The inspiration behind AntiGravity Yoga comes from a number […]
Last month we announced that we would be doing a “Pose A Week” as an instagram contest. We have decided to make it “Pose of the Month” to allow more […]
Join us EVERY Friday Night at the studio from 6-7:30 PM for Aerial Yoga and then stay and hang out with light snacks, beverages and special events until 9PM! Each […]
Come join us every Thursday from 5:15 – 6:15pm at Palm Beach Athletic Wear & Yoga for an amazing Detox Yoga Class with Bianca Green. Bianca teaches you to use your […]