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Tag Archives: healthy lifestyle

Top 10 Health Benefits of Aerial Yoga

February 21, 2018by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Aerial yoga – a healthier body, mind and spine.

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AntiGravity, Uncategorized, Workouts, Yoga Poses

Top 10 Fitness Secrets to Increase Work Performance

November 4, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Our friends Renee Becker and Catherine Holland from the eFit team have been gracious enough to share with Palm Beach Athletic Wear these Top 10 Fitness Secrets.  We thought it […]

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How-To's, Inspiration, Workouts

How To Maintain a Healthy Lifestyle Amidst a Busy College Environment

October 28, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Maintaining a Healthy Lifestyle Amidst a Busy College Environment by Jesica Cockerham Salyer There are a few things that I believe I have a significant amount of experience in, and trying […]

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How-To's, Inspiration, Teacher Spotlight

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