We have PiYo® – a new Tuesday 10:45am class with Lauren Grabowski. What is PiYo®? PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga […]
Peppermint oil is well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.*
A quick breakfast smoothie to get your day started on the right track.
Check out these new sustainable organic cotton tees designed to “Let your SOUL Flower”. These tees will make a great gift for the eco-conscious person on your list this holiday season. […]
How to Eat Organic and Maintain Sanity by Jesica Cockerham Salyer Anyone who spends their money on organic food and products has likely experienced a disapproving look, comment or remark […]
Palm Beach Athletic Wear is all about fitness fashions that are fun and, this year we plan to roll out some awesome fitness and athletic wear giveaways! To make sure […]