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Tag Archives: healthy living

What is PiYo®?

May 2, 2018by Palm Beach Athletic Wear & Yoga Blog Leave a comment

We have PiYo® – a new Tuesday 10:45am class with Lauren Grabowski. What is PiYo®? PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga […]

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Health & Wellness, News, Teacher Spotlight, Uncategorized, Workouts, yoga studio

Why You Need Peppermint Essential Oil in Your Life

April 6, 2018by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Peppermint oil is well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.*

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DIY, Essential Oils, How-To's, Product Spotlight, Recipes

Jump-Start Your Day with this Delicious Smoothie

January 11, 2017by Palm Beach Athletic Wear & Yoga Blog Leave a comment

A quick breakfast smoothie to get your day started on the right track.

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Recipes

Earth Friendly Threads

November 22, 2016by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Check out these new sustainable organic cotton tees designed to “Let your SOUL Flower”. These tees will make a great gift for the eco-conscious person on your list this holiday season. […]

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Fitness Fashion Tips & Trends, Gift Ideas, Product Spotlight, Uncategorized

How to Eat Organic and Maintain Sanity

September 19, 2013by Palm Beach Athletic Wear & Yoga Blog 1 Comment

How to Eat Organic and Maintain Sanity by Jesica Cockerham Salyer Anyone who spends their money on organic food and products has likely experienced a disapproving look, comment or remark […]

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How-To's, Teacher Spotlight, Uncategorized

How Fitness Fashionistas Stay Connected to Palm Beach Athletic Wear

January 9, 2013by Palm Beach Athletic Wear & Yoga Blog Leave a comment

Palm Beach Athletic Wear is all about fitness fashions that are fun and, this year we plan to roll out some awesome fitness and athletic wear giveaways! To make sure […]

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Contests & Giveaways, Deals & Steals, Events, Fitness Fashion Tips & Trends

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Recent Posts

  • Yoga and Seniors: The Ultimate Guide for Beginners
  • What is PiYo®?
  • Non-slip Solutions for Your Sweaty Yoga Sessions
  • Want a More Restful Sleep?
  • You Need To Try A Floating Meditation in the AntiGravity Silk Cocoon
  • Why You Need Peppermint Essential Oil in Your Life

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