Non-slip Solutions for Your Sweaty Yoga Sessions
I find it hard to stay present in my hot yoga class when I’m slipping and sliding all over my yoga mat. In the search for the solution to this […]
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Why You Need Peppermint Essential Oil in Your Life
Peppermint oil is well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.*
SPRING CLEANING – 3 TIPS TO FRESHEN UP YOUR WORKOUT WARDROBE
Kristen Lemoine, AntiGravity Fitness Instructor and owner of Palm Beach Athletic Wear & Yoga has 3 TIPS TO HELP YOU CLEAN OUT YOUR WORKOUT WARDROBE 1. STAINS & THE SNIFF […]
How to Make a Gift Certificate More Personal
Gift Certificates can often feel like a cold, impersonal gift when given to someone you don’t know well. When you actually put a little effort into getting to know the gift recipient’s […]
How to Eliminate Sweat with Fitness Cargo Pants
No woman we know likes to sweat and have it be seen on their workout clothing. Tight fitted workout pants can often show sweat stains… Until, a fab selection of fitness cargo pants by Bluefish […]
Palm Beach Athletic Wear & Yoga Blog 